Diet & Nutrition
Simple food. Simple training.
Life is a reflection of the energy that you choose to nourish yourself with. We are nourished by the thoughts that we think and the food that we eat. Both are a choice. A beautiful life is to move through changes with ease and gentle strength, to experience an abundance of energy and joy, to experience total wellbeing and health in all areas of your life. A beautiful life begins with a solid foundation. Diet is the foundation of a beautiful life.
When you choose to eat a nutritious plant based diet you are choosing to consume a higher quality of energy, this choice reverberates through the whole of your life. A higher quality of energy then vibrates through your work and relationships. The higher quality and pure energy that you consume through your diet is what your body energetically feeds off, so too does your mind. As a result your overall experience of life transforms to one of high quality. Choosing a quick fix of fast foods and nothing wholesome will call that same lack of energy to you, in all areas of your life.
GET YOUR FREE COPY OF VIA DIET NOW
In my work, I’m asked on a daily basis questions related to diet, nutrition and healing the gut.
As a result I’ve put together Via Diet – a FREE eBook download to give an insight of the pure and primal way of living.
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The stance of the fighter is the foundation of his art.
The diet of the fighter is the foundation of his body.
Both are simple correction, simple repetition.
It is useless to train and repeat flawed technique.
It is destructive to live on flawed diet.
TECHNIQUE HAS NOT CHANGED.
NATURAL DIET HAS NOT CHANGED.
PEOPLE HAVE CHANGED.
IT IS TIME TO RETURN TO THE BASICS.
POWERFUL CRAFT. THE BEAUTIFUL ART OF THE WARRIOR.